|
Doing good. Day 3 workout done! My biceps sore from yesterday powerful workout but that's ok.
ダイエットカレンダーを表示, 2016年 04月 13日:
|
905 kcal
|
脂質: 45.33g | たんぱく質: 51.40g | 炭水化物: 75.31g.
朝食: Skippy Creamy Peanut Butter, White Bread, Coffee, Whole Foods Market Stevia, Great Value Sugar Free French Vanilla Coffee Creamer. 昼食: Cottage Cheese (Lowfat 1% Milkfat), Great Value Ranch Dressing, Green Giant Fresh Baby Cut Carrots. 夕食: Great Value Creamy French Dressing, Skippy Creamy Peanut Butter, Bimbo 100% Whole Wheat Bread, Lettuce, McCormick Salad Toppins, American Heritage Cheddar Shredded Cheese. もっと...
|
|