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Day 6 having the munchies bad. At work everyone is snacking. Decided to drink a protein shake because I am tired of chewing gum. My jaw is sore. Will have to try to aLl when I get home tonight.
ダイエットカレンダーを表示, 2011年 10月 1日:
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818 kcal
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脂質: 34.47g | たんぱく質: 78.99g | 炭水化物: 54.29g.
朝食: Egg, Turkey Breakfast Sausage Links. 昼食: Grilled Chicken Breast Strips. 夕食: Cabbage, Cos or Romaine Lettuce. 軽食/その他: All Natural Creamy Almond Butter, Protein Powder (100% Whey Protein), Tap Water, Sugar Free French Vanilla Creamer, Original Powder Creamer, Slenderize - Strawberry Melon, Pure Almond Milk - Original, Caramel Chocolate Peanut Nougat Bar. もっと...
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