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A better morning than yesterday! I had an appointment this morn. Then went home and i busted out 52 minutes of billy blanks tae bo amp! Im so freaking in wow with myself! I did it that long! Whole workout! I kicked butt! Now lets focus on my water and my food intake. Also again my fiance buys more sweets last night, but i was strong and i have not touched them ice cream sandwiches lol
Wish he wouldn't keep buying temptations.
Anyways, i did awesome this morn, and i feel great!
ダイエットカレンダーを表示, 2016年 04月 12日:
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866 kcal
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脂質: 39.80g | たんぱく質: 38.99g | 炭水化物: 90.18g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, Whole Foods Market Stevia, Coffee. 昼食: Great Value Ranch Dressing, Baby Carrots, Eggland's Best Large Grade A Eggs. 夕食: Green Giant Cream Style Corn, Mashed Potato, Meat Loaf. 軽食/その他: Cheerios. もっと...
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2220 kcal
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運動:
ダンス（高速ステップ、エアロビクス） - 10 分, 家事 - 20 分, タエ・ボー (Tae Bo) - 52 分, 休憩 - 14 時間 38 分, 睡眠 - 8 時間. もっと...
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