What a difference a day makes! A weather front brought fall to us in a big way! It was in the 50's (!!!!) when I went out this AM!! Walked 2.3 miles with 2 doggies and then finished the full 3.1 miles with just 1 dog along. They LOVE this cooler weather and are all prancy and bouncy.

Of course, it's warming nicely now and will probably reach 80 degrees, but the air is a whole lot drier out there, so it's truly very, very nice and comfortable. I may not do the pool maintenance today, but will be mowing the lawn and, perhaps, doing some of the never-ending weeding in the landscape beds. No sense in putting down any new mulch right now, though, as we get a TON of leaves falling over these next few months. I'd end up raking up all the mulch when I pick up the leaves.

I've been extra hungry these last few days (the days w/o the peanuts). I'm also weighing a bit heavier during the day than a reasonable daily variation for me, so that's something I'm monitoring closely - don't want to get stuck.

1662 kcal 脂質: 113.70g | たんぱく質: 108.96g | 炭水化物: 59.38g.   朝食: Mrs. Butterworth's Sugar Free Syrup, Johnsonville Maple & Brown Sugar sausages, Maple Grove Farms Sugar Free Pancake & Waffle Mix, egg. 昼食: Planters extra large Virginia peanuts. 夕食: Heinz reduced sugar ketchup, muenster cheese, wishbone ranch dressing, Armenian cucumber, romaine, salad toppins. 軽食/その他: Sargento string cheese, cantaloupe. もっと...
2474 kcal 運動: 庭仕事(ガーデニング) - 2 時間   30 分, 休憩 - 12 時間   28 分, 歩く(ふつう) - 時速5km - 1 時間   2 分, 睡眠 - 8 時間. もっと...

   いいね!   

コメント 
Guess the pool is off limits now. But the cooler weather is better for walking. As usual - don't have any helpful advice on weight loss - but really hope you don't get stuck.  
2011年 10月 1日 投稿者: BuffyBear
Just think of the mowing lawn and never-ending weeding landscape beds as more exercise for you today :) I know how that goes, just never stops ! Have a great day :) 
2011年 10月 2日 投稿者: notfast
Love the fall! Our leaves here in the Northwest are just beginning to turn. I've been slowing down too and as I looked over my food diary I can see that my veggie intake has diminished so I am going to make a very deliberate effort to get in those 12-15 veggie carbs. Sure is a delicate balance, this weight loss thing!  
2011年 10月 3日 投稿者: MissVicki2224

     
 

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