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I will weigh in tomorrow... another fun filled weekend, looks like it did not do any damage, but we will see. The scale today read 249.7, if that holds true, I hit my halfway point! But after this weekend, I will have to see if it is just a fluke. I went to school with Tony Strout, now known as Anton Strout - author. I picked his latest's books last week, and am well into the first one at this point. Admittedly, I like older Ann Rice and Fiest for their descriptive narrative, so it is taking me a bit more to really get into the story. Time will tell. Just thought I would put in a plug for an old frined: http://antonstrout.com/Writings.html
ダイエットカレンダーを表示, 2009年 11月 16日:
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366 kcal
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脂質: 5.08g | たんぱく質: 23.56g | 炭水化物: 59.18g.
朝食: Coffee with Skim Milk, Chicken Noodle with White Meat Cup-a-Soup. 昼食: Chicken Noodle with White Meat Cup-a-Soup , broth, pepsi max, subway apples. 夕食: broth, diet coke. 軽食/その他: coffee skim milk. もっと...
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4132 kcal
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運動:
ウエイトトレーニング（ふつう） - 30 分, デスクワーク - 12 時間 30 分, 座る - 3 時間, 家事 - 15 分, 運転 - 1 時間, 睡眠 - 3 時間 45 分, 休憩 - 3 時間. もっと...
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