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Saw someone mention the book "Wheat Belly" I decided to buy it and read it for extra motivation. And I love reading about health and the science behind it anyway. I read stuff like this for fun. I already know to give up wheat, just nice to read another book claiming why.
Wooho
ダイエットカレンダーを表示, 2016年 04月 5日:
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1448 kcal
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脂質: 69.43g | たんぱく質: 89.65g | 炭水化物: 108.86g.
朝食: US Wellness Meats Sugar Free Pork Bacon, Silk Unsweetened Cashew Milk, Coffee (made from Ground), Cinnamon, Vanilla Extract, Del Monte Cut Green Beans, Organic Valley Organic Brown Eggs (Jumbo). 昼食: Baby Spinach, Whole Foods Market Organic Beef Broth, Beef Stew Meat (Lean and Fat Eaten), Safeway Baby Carrots, Trader Joe's Fingerling Potatoes, Celery. 夕食: Trader Joe's Fingerling Potatoes, Cooked Broccoli (from Fresh), Purity Farms Organic Ghee Clarified Butter, Chicken Thigh (Skin Eaten). 軽食/その他: Yogi Tea Detox Tea, Clementines, Honeycrisp Apples. もっと...
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