Another weekend!!! ENJOY!!!
|
68.9 kg
これまでの減量分: 15.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2016年 04月 2日:
|
1704 kcal
|
脂質: 72.40g | たんぱく質: 89.44g | 炭水化物: 170.86g.
朝食: Hillshire Farm Beef Polska Kielbasa, Kroger Traditional Turkey Sausage Links, Trader Joe's Diced Onions, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, chopped green pepper, Mushrooms, Egg Omelet or Scrambled Egg. 昼食: agave, Coffee, 2% Fat Milk. 夕食: Great Value Vegetable Medley, Tuna Casserole with Vegetables and Mushroom Soup, Cooked Collards (Fat Added in Cooking), Great Value Italian Cut Green Beans, Chicken Wing (Skin Eaten). 軽食/その他: Frito-Lay Classic Potato Chips, Cassava Bread Casabe. もっと...
|
|
2403 kcal
|
運動:
Calories Burned From FitBit - 1 分, 休憩 - 17 時間 3 分, 睡眠 - 6 時間 56 分. もっと...
|
週に1.3 kg減量中
|