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I am working a couple of hours this morning then heading off to Monterrey for a work conference . Hubby and I looked at the map because I really do not want to drive through the Bay Area, so I have another way, it's a little longer but in reality it may be shorter due to not sitting in traffic. I am taking my work out clothes because I am sure that after sitting in a car for 6 hours I am going to need to move my body! I have my lunch ready and a preliminary plan for dinner since I will be on the road. I have to admit I am a little nervous doing this on my own, I have traveled with coworkers for years but this will be the first time alone for work, I just need to look at it like a vacation that I am going to my folks and I do that often by myself. Have a great one friends!
ダイエットカレンダーを表示, 2016年 03月 21日:
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2316 kcal
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脂質: 89.71g | たんぱく質: 74.82g | 炭水化物: 328.49g.
朝食: Tillamook Pepper Jack Cheese Sliced, Zurvita Zeal For Life, Baking Powder Biscuits, Egg, Unsalted Butter Stick, Honey. 昼食: Peanut Butter Cookie, Jam Preserves, Jif Creamy Peanut Butter, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz), Oroweat Double Fiber Bread. 夕食: Dr. Pepper Dr. Pepper (12 oz), Subway 6" Spicy Italian. 軽食/その他: Harry & David Milk Chocolate Bing Cherries, Wiley Wallaby Australian Style Gourmet Red Licorice, Dr. Pepper Dublin Dr. Pepper, Chobani Nonfat Black Cherry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage. もっと...
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2736 kcal
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運動:
歩く（ふつう） - 時速5km - 40 分, デスクワーク - 4 時間 30 分, 運転 - 7 時間, 立つ - 2 時間, 休憩 - 1 時間 50 分, 睡眠 - 8 時間. もっと...
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