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Ugh! The struggle has been so real. can't seem to get back on track! I buy healthy foods then neighbors bring me stuff I shouldn't eat but even worse other friends bring me pure junk, like donuts which are my kryptonite! I CAN do this! just need to be stronger than my excuses!
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66.6 kg
これまでの減量分: 0.5 kg.
残り: 4.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 09月 14日:
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1132 kcal
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脂質: 44.80g | たんぱく質: 30.05g | 炭水化物: 165.32g.
朝食: Pepsi Cherry Vanilla (Bottle), Farm Stand Apple Cider Donut, Mama Cozzi Thin Crust Pepperoni Pizza. 夕食: Ocean Spray Whole Berry Cranberry Sauce, Cucumber, Tomatoes, Great Value Shredded Mild Cheddar Cheese, Garden Cuts Green Leaf Lettuce, Tanimura & Antle Red Leaf Lettuce. 軽食/その他: Oreo Thins Pistachio, Good & Gather Dark Chocolate Covered Freeze-Dried Strawberries. もっと...
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週に0.3 kg増量中
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