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568 cals & 71 grams of protein!
ダイエットカレンダーを表示, 2024年 09月 10日:
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1063 kcal
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脂質: 41.15g | たんぱく質: 125.75g | 炭水化物: 62.08g.
朝食: Collagen, Great Value Sugar Free Syrup, Daisy Low Fat 2% Small Curd Cottage Cheese, Eggland's Best 100% Liquid Egg Whites, Premier Nutrition High Protein Shake - Coffee, Kodiak Cakes Blueberry Power Waffles. 昼食: Cabbage with Meat Soup, Ole Xtreme Wellness High Fiber Carb Lean, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore in Water. もっと...
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