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Very surprised I didn't gain atleast 5 lbs or more. Still eating my feelings. I do pretty good weekdays but weekends bad and especially when I'm home by myself. It's still so hard living this life without him 😞💔
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38.5 kg
これまでの減量分: 14.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 09月 5日:
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1130 kcal
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脂質: 34.50g | たんぱく質: 76.00g | 炭水化物: 157.00g.
朝食: Great Value 2% Reduced Fat Milk with Vitamin A & D, Kellogg's Special K Chocolatey Delight Cereal. 昼食: Great Value Hamburger Buns, Original Vegan Veggie Burgers, American Cheese Slice, Kraft Miracle Whip Light Dressing. 夕食: Food Lion Pork Chops, Great Value Steamable Broccoli Florets, Resers Main Street Bistro Baked Mac and Cheese. 軽食/その他: Halo Top Creamery Strawberry Ice Cream. もっと...
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週に0.2 kg増量中
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