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Adding fruit to my diet has increased sugar intake...well see how it affects my diabetes.
I'm feeling Much happier and noticable energy icreasing.
ダイエットカレンダーを表示, 2024年 09月 2日:
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1345 kcal
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脂質: 55.28g | たんぱく質: 68.72g | 炭水化物: 143.32g.
朝食: Bob's Red Mill Ground Flaxseed Meal, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Silk Pure Almond Milk - Unsweetened Original, Malt-O-Meal Original Hot Wheat Cereal, Equate Fiber Powder, Great Value Organic Ground Flax Seed, Quaker Old Fashioned Oats, Organic Great Value Chia Seeds, Leaf Tea Unsweetened. 昼食: Aldi Everything Almond Flour Crackers, Campoverde Jumbo Strawberries, Brandt Farms Black Plums, Hunt's Bold BBQ Sauce, Hormel Corned Beef, Pepperidge Farm White Sliders Mini Buns, Food Lion Homestyle Cole Slaw, Cheddar Cheese. 軽食/その他: Ralphs Red Tart Cherries Packed in Water, Kraft Cool Whip Sugar Free, Dannon Oikos Triple Zero - Vanilla (Container). もっと...
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