Don’t understand what is going on, I’ve gained 8 pounds in 8 days. Going to fast today and see where I am in the morning. If it’s up even more I’ll head to the ER.
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199.0 kg
これまでの減量分: 45.9 kg.
残り: 119.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 08月 26日:
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1200 kcal
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脂質: 43.00g | たんぱく質: 49.00g | 炭水化物: 155.00g.
昼食: Hurst's HamBeens 15 Bean Soup. 夕食: Taco Bell Bean Burrito, Taco Bell Soft Taco - Beef. 軽食/その他: Heath Milk Chocolate English Toffee Bar Miniatures (28 g), Coca-Cola Diet Coke (Can), Benefiber Fiber Supplement. もっと...
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週に9.5 kg増量中
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