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After my husband passed I emotionally ate my feelings for days. So I doubt this is right. I'm at my daughters and forgot my scale so different scale not going to be the same.
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38.0 kg
これまでの減量分: 15.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 08月 22日:
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1130 kcal
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脂質: 25.50g | たんぱく質: 71.00g | 炭水化物: 178.00g.
朝食: Great Value 2% Reduced Fat Milk with Vitamin A & D, Kellogg's Special K Chocolatey Delight Cereal. 昼食: Great Value Hamburger Buns, Original Vegan Veggie Burgers, American Cheese Slice, Kraft Miracle Whip Light Dressing. 夕食: Great Value Tomato Ketchup, Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. 軽食/その他: Halo Top Cookies and Cream Ice Cream. もっと...
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週に0.4 kg減量中
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