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haven't weighed myself in a while and I had a VERY indulgent weekend (damn Biscoff biscuits..whyyyy are you so tasty ) but I like seeing the space by my waist in my jeans.. and I wore the same jeans when I was 10kg heavier (all my jeans have stretch!)
ダイエットカレンダーを表示, 2024年 08月 16日:
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1564 kcal
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脂質: 76.24g | たんぱく質: 76.11g | 炭水化物: 154.23g.
朝食: USN Protein Bar Lemon Cheesecake . 昼食: Lancewood Smooth Cottage Cheese Plain Low Fat, Woolworths Hass Avocado, Nando's Lemon and Herb Sauce , Cucumber (with Peel) , Tomatoes, Red Onions, Woolworths Sliced Chicken Breasts Butter Basted, Old El Paso Original Taco Shells. 夕食: All Gold Tomato Sauce, KFC Chicken Thigh, KFC Chips (Small). 軽食/その他: Brownie , Lindt 85% Dark Chocolate, Low Fat Milk, Snowflake Cappuccino Muffin, Woolworths Low Fat Yoghurt with Salted Caramel & Chocolate Coated Honeycomb. もっと...
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You look amazing. May I ask what your height is?
2024年 09月 15日 投稿者: Masechaba4
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