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Whoo hoo! I finally got to my first 20 lb weight loss goal! Hooray! It took about 6 weeks, I stalled for several weeks after induction, which I hear is normal, but the weight seems to be dropping again!
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165.1 kg
これまでの減量分: 9.1 kg.
残り: 29.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 09月 13日:
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1149 kcal
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脂質: 96.22g | たんぱく質: 62.86g | 炭水化物: 4.05g.
朝食: mild pork sausage, egg. 夕食: string cheese, Beef and Pork Frankfurter or Hot Dog. もっと...
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週に1.9 kg減量中
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 コメント
Oh Kimmers,I am so happy for you!! You are not giving up and see,the rewards are so much better! I bet you are smiling,dancing and pumpimg your fist,shouting i can do this!!! Girl,one pound at a time and those little pounds do add up! Learning to eat better is a reward itself and someday you will realize losing the weight is a benefit of it.Great job!!
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