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Salisbury steak, eggplant, riceand gravy, and squash...
ダイエットカレンダーを表示, 2024年 08月 9日:
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1438 kcal
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脂質: 75.98g | たんぱく質: 97.92g | 炭水化物: 96.12g.
朝食: Kroger Hash Brown Patties, Oscar Mayer Traditional Bacon, Breakfast Best Buttermilk & Vanilla Protein Waffles (Best Breakfast), Kirkland Signature Cage Free Grade AA Large Eggs. 昼食: Kirkland Signature Mixed Nuts (Pouch), Kroger 4% Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate. 夕食: Whole Milk, Cooked Summer Squash (Fat Added in Cooking), Rice with Gravy, Cooked Eggplant (Fat Added in Cooking), Salisbury Steak with Gravy (Mixture). 軽食/その他: Nectarines . もっと...
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