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ダイエットカレンダーを表示, 2024年 08月 3日:
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799 kcal
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脂質: 19.75g | たんぱく質: 123.16g | 炭水化物: 19.60g.
朝食前: Coffee. 夕食: Waitrose Edamame Beans, Tesco Sliced Green Beans, Tesco Frozen Broccoli, Tesco Reduced Fat Cheese Slices, Eatlean Grated Protein Cheese, Eastmans Cooked Ham, Chicken Breast Meat (Roasted, Cooked) . もっと...
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