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I tried the cloud bread. Was fantastic! I added a little basil. I think I made them a wee thin but at 76 kc, 4.4 protein, 6 fat, and .78 carbs for top and bottom piece. Glad I did it. Said they get more bread like and less crispy sitting in a zip lock over night. :)
ダイエットカレンダーを表示, 2016年 02月 8日:
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987 kcal
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脂質: 84.75g | たんぱく質: 35.54g | 炭水化物: 19.39g.
朝食: Butter, Fresh & Easy Pico De Gallo, Safeway SFY SEL MAYO W/CANOLA OIL, Egg, Cloud bread, Spectrum Organic Virgin Coconut Oil, Coffee. 昼食: Sweet Baby Ray's Ray's Signature Sauce, Fresh & Easy Pico De Gallo, Taylor Farms Spinach Leaves, Jones Dairy Farm Braunschweiger Liverwurst. 夕食: Butter, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Lettuce, Cloud bread, American Cheese, Pace Pico De Gallo, Safeway SFY SEL MAYO W/CANOLA OIL, Gulden's Spicy Brown Mustard, Ground Beef (80% Lean / 20% Fat). もっと...
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2345 kcal
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運動:
運転 - 50 分, 家事 - 3 時間, 料理 - 1 時間 30 分, 休憩 - 10 時間 40 分, 睡眠 - 8 時間. もっと...
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