|
Well I did not get the workout in yesterday that I had hoped too. Life has not been fun lately. Yesterday I got the call from my cousin that my Aunt would not be with us much longer so I rushed to get ready and headed down the hill to be with family and say goodbye. All while trying to get things together for hubby who came down with a virus, not what I had earlier in the week. When it was determined that my Aunt would be kept alive long enough for her son to get there I went and told my 93 year old Grandma that her baby girl was passing and brought her to say goodbye. That was probably the hardest emotional thing I have ever had to do. We all decided to get something to eat, which I realized I hadn't eaten or really drank anything since 9 in the morning. I took Gram back and helped her get ready for bed. Then I came home to do some laundry and answer tons of calls from other family members. This morning I woke up and was making a plan for the day, of which one thing will be heading back down the hill to at least be with my Gram, and I was looking on my cell phone at FB. I came across this quote by TobyMac #speaklife:
You were given this life because you are strong enough to live it
And as I sit here typing my cousin texts to say that my Aunt is in heaven with my Grandpa. Enjoy life friends!!!
ダイエットカレンダーを表示, 2016年 02月 7日:
|
1654 kcal
|
脂質: 44.02g | たんぱく質: 38.59g | 炭水化物: 291.31g.
朝食: Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Almonds, Domino Sugar Dark Brown Sugar, Honey, Unsalted Butter Stick, Zurvita Zeal For Life. 昼食: Larabar Cashew Cookie, Dr. Pepper Dr. Pepper (12 oz). 夕食: Kirkland Signature Chicken Breast in Water, Mayonnaise, Oroweat Whole Grain 100% Whole Wheat Bread. 軽食/その他: M&M's Milk Chocolate M&M's, Zurvita Zeal For Life, IGA hot cocoa mix, Dr. Pepper Dr. Pepper (12 oz). もっと...
|
|
2466 kcal
|
運動:
運転 - 2 時間, 座る - 7 時間, 立つ - 2 時間, 家事 - 1 時間, 休憩 - 3 時間, 睡眠 - 9 時間. もっと...
|
|