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🏋🏼
ダイエットカレンダーを表示, 2024年 07月 27日:
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1935 kcal
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脂質: 52.79g | たんぱく質: 160.49g | 炭水化物: 213.56g.
朝食: Quaker Blueberry Yogourt Granola Bar, Delicious Kitchen Roasted Seaweed Snack, Kikkoman Less Sodium Soy Sauce, Coffee-Mate Hazelnut Coffee Creamer, Egg, рис вареный. 昼食: Great Value 2% Cottage Cheese, Optimum Nutrition Gold Standard 100% Whey Strawberry Banana, Peaches, Dairyland 1% Milk, Strawberries, Our Finest Lactose Free Greek Yogurt. 夕食: филе гриль, Nonna Pia's Balsamic Reduction, Lettuce, Cucumber (with Peel), Tomatoes, Radish. 軽食/その他: мороженое, Kraft Smooth Peanut Butter, Orville Redenbacher's Smart Pop, Grolsch Non Alcoholic Beer. もっと...
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