ダイエットカレンダーを表示, 2024年 07月 24日:
|
1178 kcal
|
脂質: 36.07g | たんぱく質: 87.20g | 炭水化物: 127.83g.
昼食: Nectarines , Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Quaker Simply Granola Oats, Honey, Raisins & Almonds, Organic Great Value Chia Seeds, Strawberries , Dannon Oikos Triple Zero - Vanilla (Container). 夕食: Golden Corral Peas, Steamed (1/2 Cup), Season's Choice Steamed Broccoli Florets, Chicken Breast, Olive Oil . 軽食/その他: Fiber One Protein One Chocolate Fudge Bar, Lindt White Chocolate Truffle Pieces , Royal Medjool Dates, Trader Joe's Roasted Seaweed Snack Packs, Stop & Shop Baby Carrots. もっと...
|
|