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A bit disappointed about the amount because I "thought" I did well on my eating. Then I remembered I spent 4 days caring for my mother. My brother needed a break. So I missed two workouts and was eating on her schedule. I cooked for her and went off a bit on my own eating to eat with her. So with that, happy I did not gain. Yay!
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211.3 kg
これまでの減量分: 24.1 kg.
残り: 11.7 kg.
ダイエット続き: まあまあ.
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週に0.0 kg減量中
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