Time to get back on my diet. I've done horrible the past month. I just want to snack all the time.
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93.1 kg
これまでの減量分: 6.4 kg.
残り: 20.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 07月 23日:
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1125 kcal
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脂質: 58.20g | たんぱく質: 40.19g | 炭水化物: 110.80g.
朝食: Libby's Vienna Sausages, Nestle French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Sugar. 昼食: McDonald's World Famous Fries - Medium, Unsweetened Iced Tea - Medium, McDonald's 10 Piece Chicken McNuggets, McDonald's Ketchup Packet. もっと...
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週に0.9 kg増量中
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