|
ok so weighed myself after yesterday and what a delightful surprise. I am being really mindful of what I eat. Yesterday 2 small cobs with turkey and a hello fresh meal. I never nor will I ever, count my cups of teas. Sometimes you just need something to keep you going and tea is mine.
|
95.8 kg
これまでの減量分: 4.2 kg.
残り: 7.8 kg.
ダイエット続き: まあまあ.
|
週に5.6 kg減量中
|