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ダイエットカレンダーを表示, 2024年 07月 22日:
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817 kcal
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脂質: 36.90g | たんぱく質: 43.01g | 炭水化物: 81.78g.
朝食: Melts Dark Chocolate Spread, Whole Wheat Bread. 昼食: Cucumber, Green Leaf Lettuce , White Rice, Kung Pao Shrimp. 夕食: Almonds , Sesame Dressing, Shrimp Gumbo, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 軽食/その他: Delfi Milk Chocolate, Boiled Egg, Greenfields Skimmed Milk (200ml), Coffee with Sugar. もっと...
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