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Snittar typ 87-88-89kg nu ⚖️ Hyffsat bra form @ 10% BF #ThiccFit 🦬
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88.5 kg
これまでの減量分: 0 kg.
残り: 6.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 07月 14日:
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928 kcal
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脂質: 41.64g | たんぱく質: 85.70g | 炭水化物: 53.28g.
朝食: ICA Gott Liv Rostade Hasselnötter, AXA Havregryn, Fazer Cacao, Nyttoteket Clean Collagen, Biofood Ekologiskt Kokosfett, Bulk Powders Beef Protein Isolate 97 (Hydrobeef) Chocolate Peanut, Kanel, Honung, Honung, Kanel, Bulk Powders Beef Protein Isolate 97 (Hydrobeef) Chocolate Peanut, Biofood Ekologiskt Kokosfett, Nyttoteket Clean Collagen, Fazer Cacao, AXA Havregryn, ICA Gott Liv Rostade Hasselnötter. もっと...
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週に0.6 kg増量中
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