|
Breakfast
ダイエットカレンダーを表示, 2024年 06月 30日:
|
2216 kcal
|
脂質: 181.00g | たんぱく質: 111.50g | 炭水化物: 63.00g.
朝食: Atkins Creamy Vanilla Protein Rich Shake, Smart Basics MCT Oil, Dunkin' Donuts Hot Coffee - Medium, Land O'Lakes Mini Moos Half & Half Creamers. 昼食: Great Value Butter (Salted), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Eggland's Best Extra Large Grade A Eggs, Dutch Farms Pepper Jack Cheese Slices (17 g), Land O'Lakes Sliced American Cheese, Boar's Head Black Forest Deli Ham. 夕食: Great Value Chopped Walnuts. 軽食/その他: Sola Double Chocolate Granola, Two Good Vanilla Greek Yogurt, Planters Roasted Pecans. もっと...
|
|