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ダイエットカレンダーを表示, 2024年 06月 27日:
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1896 kcal
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脂質: 60.96g | たんぱく質: 152.44g | 炭水化物: 195.82g.
朝食: Coconut Cream Delicious Kitchen , Fiber One Chocolate Fudge Brownie, Strawberries, Optimum Nutrition Gold Standard Natural 100% Whey, Oikos Greek Yogurt Lactose Free, Great Value 2% Cottage Cheese. 昼食: Tomatoes, Emma Parmigiano Reggiano, говядина запеченая, Lettuce, Cucumber (with Peel), Bell Peppers. 夕食: паста кура грибы помидоры шпинат, Emma Parmigiano Reggiano. 軽食/その他: Sweet Cherry Pitted, Grapes, Quaker Strawberry Yogurt Granola Bar, Natrel Lactose Free Chocolate Milk. もっと...
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