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Seem to be sticking at 144lb, I know personally I’ve had a few food hiccups this week. Big mistake on the curry and chips not to be repeated a little reminder for me.
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65.3 kg
これまでの減量分: 3.3 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 06月 27日:
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577 kcal
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脂質: 18.45g | たんぱく質: 38.13g | 炭水化物: 70.09g.
朝食: Tea with Milk and Sugar. 昼食: Wall's Thick Pork Sausages (37g), Lipton Lemon Ice Tea, Strawberries . 夕食: Rosemary Conley's Spicy Tomato & Red Pepper Soup. 軽食/その他: Ryvita Original Crispbread, Philadelphia Cream Cheese, Granny Smith Apples. もっと...
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体重に変化ありません
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