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Well, my calves are feeling yesterday's workout. x_x I feel like I'm walking like Jar Jar Binks. I didn't bother with the bike much or weights besides the occasional pullup bar usage that day.
I only did half burpees, high knees, jumping jacks, and jogging on the spot for 20 minutes, absolute minimal rest (jogging was the rest) then the bike for 3 or 5 minutes. Didn't have the energy for much else.
Worked up a good sweat and feel like I got more out of it than the bike, in a way.
Unfortunately, had a tough time getting to sleep and woke up too early to boot, so I'm very tired and have felt ill again. Hope the flu isn't somehow coming back. :|
Just got back from a sore, heavy, achy 23 minute walk around where I live. I couldn't go very fast because my left calf is really knackered from yesterday. I had hoped it'd loosen up during the walk, but I guess not. Feels good though.
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