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Very happy that I lost any weight at all this month, I did a little too much snacking but still extremely happy with 2 pounds! 😊
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79.5 kg
これまでの減量分: 8.4 kg.
残り: 11.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 06月 17日:
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1275 kcal
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脂質: 41.30g | たんぱく質: 50.50g | 炭水化物: 185.50g.
朝食: Daisy 4% Small Curd Cottage Cheese, Dole Pineapple Slices in 100% Juice. 昼食: Tina's Steak and Cheese Chimichanga, Daisy Sour Cream, Great Value Mild Cheddar Cheese, Pace Hot Picante Sauce. 夕食: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Valu Time 2% Reduced Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. 軽食/その他: Dole Bananas, Nestle Butterfinger (Fun Size). もっと...
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週に0.2 kg減量中
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