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24 Weeks
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87.9 kg
これまでの減量分: 0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 06月 12日:
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1747 kcal
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脂質: 78.81g | たんぱく質: 43.34g | 炭水化物: 218.99g.
朝食: Generic Activated Charcoal, Oregon's Wild Harvest Organic Milk Thistle, 365 Organic Coconut Water . 昼食: 365 Roasted Garlic Hummus, Carrots, Nectarines , Peach. 夕食: Arizona Pepper's Organic Harvest Foods Organic Jalapeño Pepper Sauce, Meatless Burrito with Beans and Cheese, Daisy Sour Cream, Generic Indian Kitchari, Zest Kitchen - Tiger Mushroom Burger (vegan), Zest garden salad, half medium. 軽食/その他: KeVita Lemon Ginger Sparkling Probiotic Drink. もっと...
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週に0.5 kg増量中
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