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14 lbs in two months. I'm happy :)This is the first time I've weighed myself in two months. The reward of not weighing for a while then seeing a drop more than a couple of lbs is fantastic! It's a great feeling knowing what I'm doing is working.
ダイエットカレンダーを表示, 2016年 01月 20日:
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1128 kcal
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脂質: 73.27g | たんぱく質: 80.00g | 炭水化物: 33.74g.
朝食: Heavy Cream, Coffee, Sweet'N Low Sweet'n Low. 昼食: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chicken Breast (Skin Eaten), Great Value Broccoli Florets. 夕食: Allens Cut Italian Green Beans Southern Style, Pork Loin (Tenderloin). 軽食/その他: Peanut Butter, Mountain Dew Diet Mountain Dew (Can), Arby's Horsey Sauce, Kahn's Bun Size Franks made with Pork and Turkey. もっと...
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