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Trying cottage cheese mixed with my dressing to add extra protein to the salad.
ダイエットカレンダーを表示, 2024年 06月 4日:
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1665 kcal
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脂質: 79.97g | たんぱく質: 89.20g | 炭水化物: 129.25g.
朝食: Silk Caramel Almond Creamer, Vital Proteins Collagen Peptides. 昼食: Daisy 4% Small Curd Cottage Cheese, Golden Corral Cherry Tomatoes (5 Each), Little Salad Bar Avocado Ranch Dressing, Member's Mark Honey Roasted Turkey Breast, Member's Mark Organic Free Range Large Brown Eggs, Stuffed Green Olives, BelGioioso Fresh Mozzarella Pearls, Sunset Mini Cucumbers, Simply Nature Organic Baby Spinach, Calavo Avocado, Skinny Pop Popcorn. 夕食: Perfect Bar Peanut Butter Snack Size, Skinny Pop Popcorn, Member's Mark Uncured Hard Salami, Broccoli (with Salt, Drained, Cooked, Boiled) , Gorton's Crunchy Golden Fish Sticks, Simply Nature Macaroni & Cheese. もっと...
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Looks great! Cottage Cheese is good for added protein. I just made a cottage cheese and egg wrap! Lol
2024年 06月 4日 投稿者: StormsGirl
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You can also make salad dressing in a blender with yogurt.
2024年 06月 4日 投稿者: Kenna Morton
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5star! I eat cottage cheese on my fresh spinach to get in protein! So good! Looks great.
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I look for extra protein too.
2024年 06月 4日 投稿者: -MorticiaAddams
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2024年 06月 4日 投稿者: EmzyCat
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That should have read with cottage cheese and yogurt, spices of your choice. Several really good recipes on the internet. I also make a lunchtime smoothie with both yogurt and cottage cheese. My BF, who claims cottage cheese will never cross his lips, eats lasagna, smoothies and salad dressing— I won’t tell if you don’t.
2024年 06月 4日 投稿者: Kenna Morton
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Love cottage cheese! Very versatile source of protein, especially for non-meat eaters!
2024年 06月 6日 投稿者: kokokirby
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Looks good and great idea❤️
2024年 06月 6日 投稿者: ocean_girl
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Hello from Eastern Europe. I highly recommend diced/ground chicken and cottage cheese cutlets. Take something like 700-800g of chicken (breast, leg, mixed), 100g of cottage cheese, and 1 egg to make them stick together. Any spices you like, with chicken anything works, from Central Asian and Middle Eastern spices to oregano and paprika to Mexican mix. Cook on a hot pan fast to make proteins glaze and create stable crust, otherwise these wet cutlets will steam cook and won't hold the form.
2024年 06月 7日 投稿者: питоняшка
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