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ダイエットカレンダーを表示, 2024年 06月 1日:
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1199 kcal
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脂質: 48.88g | たんぱく質: 72.72g | 炭水化物: 111.55g.
朝食: Clover Clover Spread, Coffee with Milk, Warburtons Danish White Bread, Scrambled Egg . 昼食: Tesco Broccoli Florets, Tesco Pak Choi, Blue Dragon Satay Noodle Kit, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 夕食: Vegetable Broth, Fried Egg with Fat, Itsu Vegetable Fusion Gyoza, Nissin Demae Ramen. 軽食/その他: Tea with Milk, Lotus Biscoff. もっと...
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