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ダイエットカレンダーを表示, 2024年 05月 28日:
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1718 kcal
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脂質: 53.81g | たんぱく質: 122.48g | 炭水化物: 202.49g.
朝食: Sun-Maid Raisins, Apples , Kirkland Signature Greek Yogurt (Cup), MC Dairy Pressed Cottage Cheese, Chicken Liver Spread Khudos, Napa Cabbage (Cooked), Carrots , Kirkland Signature Egg Whites, Onions , Fried Egg, Chosen Foods 100% Pure Avocado Oil, Avocados , 2% Fat Milk. 昼食: Bananas , Kirkland Signature Greek Yogurt (Cup), Cheeky Chickpea Stew Khudos, Bell Peppers, Olive Oil , Apples , Onions , Red Cabbage , Carrots , Freybe Pepper Salami. 夕食: Bananas , Apples , Roasted Broiled or Baked Chicken Breast, MC Dairy Pressed Cottage Cheese, Christie Arrowroot Biscuits, Freybe Pepper Salami, 2% Fat Milk, Kirkland Signature Pistachios, Fruit. もっと...
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