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Today was the worst day, I wish it was just a nightmare I could wake up from but it’s not and I need to just go to bed. Tomorrow I will be checking my weight, not too sure this time but we shall see. Hope everyone is doing better than I am, mental health is not the greatest right now especially after today.
ダイエットカレンダーを表示, 2024年 05月 20日:
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1332 kcal
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脂質: 38.26g | たんぱく質: 56.17g | 炭水化物: 197.54g.
朝食: Dole Crushed Pineapple in 100% Pineapple Juice, Daisy 4% Small Curd Cottage Cheese. 昼食: Aunt Jemima Butter Rich Syrup, Plain French Toast. 夕食: Valu Time 2% Reduced Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. 軽食/その他: Chobani Creations Apple Pie A La Mode, Nestle Butterfinger (Fun Size). もっと...
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