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Good morning... zzzz
ダイエットカレンダーを表示, 2024年 05月 14日:
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1063 kcal
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脂質: 41.20g | たんぱく質: 75.70g | 炭水化物: 126.23g.
朝食: Coffee with Milk, 2% Fat Milk, Quaker Old Fashioned Oats. 昼食: Mission Zero Net Carbs Sundried Tomato Basil, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Onions , Winn-Dixie Zucchini, Salmon. 夕食: Kikkoman Oyster Sauce, Tuna in Water (Canned), Cucumber (with Peel) . 軽食/その他: Granny Smith Apples, Kind Thins Dark Chocolate Nuts & Sea Salt. もっと...
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