|
ダイエットカレンダーを表示, 2024年 05月 3日:
|
1801 kcal
|
脂質: 46.00g | たんぱく質: 123.24g | 炭水化物: 226.70g.
朝食: Apples , Kirkland Signature Yogourt Grec, Pineapple , MC Dairy Pressed Cottage Cheese, Lettuce, Cucumber (with Peel) , Fried Shrimp, Fried Egg, 2% Fat Milk, Kirkland Signature Egg Whites, Stonemill Sourdough Multigrain Bread, Avocado Vegetable Oil . 昼食: 2% Fat Milk, Pineapple , Little Caesars Crazy Bread, Little Caesars 12" Pepperoni Pizza, Pineapple , MC Dairy Pressed Cottage Cheese, Kirkland Signature Greek Yogurt (Cup), White Rice (Medium-Grain, Cooked) , Fried Shrimp. 夕食: MC Dairy Pressed Cottage Cheese, Kirkland Signature Greek Yogurt (Cup), Pineapple , Cucumber (with Peel) , Lettuce, Lamb Kebab, Mashed Potatoes (Whole Milk and Butter Added) . もっと...
|
|