|
Professionals stick to the schedule; amateurs let life get in the way - Atomic Habits
ダイエットカレンダーを表示, 2024年 04月 30日:
|
1555 kcal
|
脂質: 78.18g | たんぱく質: 78.78g | 炭水化物: 132.24g.
朝食: Enterprise Back Bacon, Blue Ribbon Classic Brown Bread, Fried Egg with Fat. 昼食: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). 夕食: Woolworths Mild Dill Gherkins, Albany Brown Bread, Beef Patties (100%, Frozen, Cooked), Tomatoes, Crosse & Blackwell Tangy Mayonnaise, Sriracha Sauce, Gouda Cheese. 軽食/その他: Amajoya Creamy Coffee Candy with Cocoa Filling, Grapes, Coffee with Milk, Bags of Bites Coconut & Seed Rusks, Lindt Mild 70% Cocoa Dark Chocolate, Raisins (Seedless), Flanagan's Gaelic Green Onion Kettle Fried Chips. もっと...
|
|