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ダイエットカレンダーを表示, 2024年 04月 24日:
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1519 kcal
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脂質: 58.68g | たんぱく質: 116.50g | 炭水化物: 139.56g.
朝食: Strawberries , Tangerines (Mandarin Oranges) , MC Dairy Pressed Cottage Cheese, Kirkland Signature Sour Cream, 2% Fat Milk, Оладьи С Белком Khudos. 昼食: Оладьи С Белком Khudos , 2% Fat Milk, Honeydew Melons , Hard-Boiled Egg , Lettuce, Onions , Kirkland Signature Solid Light Tuna in Water, Celery , Cucumber (with Peel) , Суп С Чечевицей Khudos. 夕食: Boiled Egg, Rise Kombucha, Tangerines (Mandarin Oranges) , Piller's Cooked Roast Beef, Суп С Чечевицей Khudos , Kirkland Signature Organic Roasted Seaweed Snack, Lettuce, Котеты С Овощами В Духовке, Tangerines (Mandarin Oranges) . 軽食/その他: Grapes. もっと...
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