tacos again!
ダイエットカレンダーを表示, 2024年 04月 24日:
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2164 kcal
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脂質: 115.54g | たんぱく質: 182.20g | 炭水化物: 128.63g.
朝食: Laughing Cow Creamy Asiago, Mezzetta Pickled Red Onions, Alani Nu Cherry Slush Energy Drink , Happy Farms Shredded Sharp Cheddar Cheese, Egglife Egg White Wraps - Garden Salsa, Lunch Mate Deli Style Oven Roasted Turkey Breast. 昼食: Onions , Butter , Fried Egg, Kraft Singles Fat Free American Cheese Slices, Brownberry Superior Keto Bread, Bubbl'r Antioxidant Sparkling Water, Blue Diamond Lightly Salted Almonds, Elevation Snack Advance Bar. 夕食: Blackberries , Raspberries , Simply Nature Coconut Clusters, Friendly Farms Protein Yogurt Mixed Berry, Season's Choice Steamed Edamame, Seoul Spicy Kimchi, Aldi Sirloin Steak. 軽食/その他: Mountain Dew Diet Supernova (Bottle), Peanut Butter Energy Bites. もっと...
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2219 kcal
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運動:
自転車(ふつう) - 時速21km - 24 分, スクワット - 1 分, 休憩 - 15 時間 35 分, 睡眠 - 8 時間. もっと...
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