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Woke up to snow on the ground again! I am so thankful for all that we are getting. It has been freezing at night which means the snow on the mountains will stick around a little longer, which hopefully means no forest fires this next summer. There is a lake that we tried to hike into a few years back called "Billie Be Damned", I have no idea why, but supposedly there is an iceberg in the lake until late summer. It is pretty high up in the Trinity Alps, when we tried a few years ago we go to too much snow and couldn't make it. I am trying to talk hubby into trying again this year. And you know what? I am in way better shape now then I was then. So there is my summer goal. =) I am also thinking about signing up for another race to keep me motivated. Something to work for.
ダイエットカレンダーを表示, 2015年 12月 30日:
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1901 kcal
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脂質: 62.10g | たんぱく質: 42.44g | 炭水化物: 309.72g.
朝食: Pecan Nuts, Zurvita Zeal For Life, Unsalted Butter Stick, Domino Sugar Dark Brown Sugar, Honey, Quaker 100% Whole Grain Oatmeal. 昼食: Brach's Peppermint Christmas Nougats, Tillamook Swiss Cheese Deli Sliced, Sour Dough Bread, Best Yet Real Mayonnaise, Mustard, Sliced Ham (Regular, Approx. 11% Fat), Dr. Pepper Dr. Pepper (12 oz). 夕食: Chocolate Peppermint Caramels, Salsa, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Nabisco Triscuit Crackers Original. 軽食/その他: Dr. Pepper Dr. Pepper (12 oz), Wild California Fruit N' Nut Crisps, crescent rolls, Love's Country Store Strength of the Hills, IGA hot cocoa mix. もっと...
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2737 kcal
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運動:
デスクワーク - 5 時間 30 分, 歩く（ふつう） - 時速5km - 1 時間 20 分, 座る - 4 時間, 立つ - 2 時間, 運転 - 1 時間, 睡眠 - 8 時間, 休憩 - 2 時間 10 分. もっと...
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