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Stuck on 83. My weight loss journey has been up and down. High school weighing between a low 60 and a high 70! Adulthood struggling between 75 and 80. In 2020 I was my highest weight being 88kgs. I got really depressed and shot down to 66kgs. Then I started gym. By 2023 I was a STRONG 61kgs. So happy!!! This year. I have gained fat. A lot. Of. Fat. It is so hard to get back on track and I know how! It is just so difficult.
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83 kg
これまでの減量分: 0 kg.
残り: 13 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 22日:
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1817 kcal
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脂質: 62.97g | たんぱく質: 50.06g | 炭水化物: 261.65g.
朝食: Chicken Wrap, Woolworths Sour Cream & Chives Crisps, Mocha Coffee. 昼食: Woolworths Vegetable Spring Rolls. 夕食: Coca-Cola Coca-Cola (Can). もっと...
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体重に変化ありません
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