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Today I am looking at things through a different light. I have friends in Texas and 2 of them lost their houses last night due to tornado's. They are all okay physically and are finding a new strength in them. It makes me realize what is really important. I have been thinking about that all day as I look to the end of this year and head into a new one.
ダイエットカレンダーを表示, 2015年 12月 27日:
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2404 kcal
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脂質: 83.44g | たんぱく質: 44.92g | 炭水化物: 389.99g.
朝食: Honey, Domino Sugar Dark Brown Sugar, Bob's Red Mill Steel Cut Oatmeal, Unsalted Butter Stick, Almonds, Zurvita Zeal For Life, Ocean Spray Craisins Dried Cranberries. 昼食: crescent rolls, Jimmy Dean Premium Pork Sage Sausage, Potato Soup, Crystal Farms Shredded Cheddar Cheese, Tangerine, Double Chocolate Peppermint Crunch Cookies, Dr. Pepper Dr. Pepper (12 oz). 夕食: Artichoke Dip, Nabisco Triscuit Crackers Original. 軽食/その他: IGA hot cocoa mix, Dr. Pepper Dr. Pepper (12 oz), Zurvita Zeal For Life, Graham Crackers, Swiss Miss Rich & Creamy Hot Cocoa Mix. もっと...
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2606 kcal
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運動:
家事 - 1 時間, 立つ - 3 時間, 座る - 6 時間, ショッピング - 15 分, 運転 - 2 時間, 睡眠 - 8 時間, 休憩 - 3 時間 45 分. もっと...
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