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We are headed to friend's house for dinner tonight. I believe the menu is hash brown casserole. One of my all time favorite comfort foods. Help me now, fortunately she has 3 growing boys and I don't normally eat a big meal at dinner so I am hoping that will all help. Today is my last day of work until next Tuesday, yay!
ダイエットカレンダーを表示, 2015年 12月 22日:
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2008 kcal
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脂質: 61.50g | たんぱく質: 46.19g | 炭水化物: 312.45g.
朝食: Domino Sugar Dark Brown Sugar, Pecan Nuts, Zurvita Zeal For Life, Honey, Unsalted Butter Stick, Quaker 100% Whole Grain Oatmeal. 昼食: Sara Lee Soft & Smooth 100% Whole Wheat Bread, Jam Preserves, Jif Creamy Peanut Butter, Tangerine, Dr. Pepper Dr. Pepper (12 oz). 夕食: Kraft Cheesy Hash Brown Casserole, Betty Crocker Cinnamon Streusel Premium Muffin & Quick Bread Mix, Oranges, Dr. Pepper Dr. Pepper Ten. 軽食/その他: Love's Country Store Strength of the Hills, Chobani Greek Yogurt Peach on The Bottom, Double Chocolate Peppermint Crunch Cookies. もっと...
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2712 kcal
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運動:
家事 - 1 時間, 座る - 4 時間, デスクワーク - 8 時間, 立つ - 2 時間, 運転 - 1 時間, 睡眠 - 8 時間. もっと...
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