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Not been eating to good as bit stressed waiting for my op appointment hope it comes sooner rather than later,hope all FS Friends are well
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116.9 kg
これまでの減量分: 10.1 kg.
残り: 6.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2024年 04月 8日:
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1736 kcal
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脂質: 61.63g | たんぱく質: 53.48g | 炭水化物: 241.94g.
朝食: Sugar, Bananas, Alesto Soft Pitted Prunes, Whole Milk, Porridge, Water, Tea with Milk. 昼食: Aldi Baked Beans, Fried Egg with Fat, Cooked Mushrooms (Fat Added in Cooking), Wholemeal Bread, Water, Tea with Milk. 夕食: Cadbury Dairy Milk, Asda Strawberry Mousse. 軽食/その他: Co-Op Milk Chocolate Digestive Biscuits . もっと...
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週に0.3 kg増量中
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