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Well, it's grim. I gained half a kilo. But I learned a LOT. Not all of it good.
My wedding ring is slipping off, had to move it to my middle finger. So he will have to get me an eternity ring to hold it on my ring finger- I reckon I deserve one anyway after 33 years.....
ダイエットカレンダーを表示, 2015年 12月 16日:
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1635 kcal
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脂質: 103.01g | たんぱく質: 79.06g | 炭水化物: 93.43g.
昼食: Unsweetened Frozen Blueberries, Total Greek Yoghurt, Sweet Potato, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Avocado, Extra Virgin Olive Oil, Yellow Sweet Peppers. 夕食: Co-Op Cucumber, Sainsbury's So Organic Organic Chestnut Mushrooms, Avocados, Sainsbury's Celery Fresh and Crunchy, Red Sweet Pepper, Red Table Wine, Extra Virgin Olive Oil, Aubergine, Sainsbury's Taste The Difference British Beef Rump Steak. 軽食/その他: Clementines. もっと...
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