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Day 177. Hit a few roadblocks with this continued foot injury. Eating well still and eating less just not balanced. Lost focus on logging . On BP medicine however doctor says to lose 40 more pounds and it should be fine.I am still keeping my eye on the prize. Foot cast comes off December 23 rd. Have a great week everyone!
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104.3 kg
これまでの減量分: 25.4 kg.
残り: 15.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 12月 16日:
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475 kcal
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脂質: 27.59g | たんぱく質: 18.54g | 炭水化物: 37.81g.
朝食: Fried Egg, Land O'Lakes Salted Butter, Kroger Old Fashioned Oatmeal, Sugar in the Raw Sugar in The Raw. もっと...
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週に0.9 kg減量中
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